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Home Snacks

Green Apple Juice – Happy Food, Healthy Life

Recipeforahealthylife by Recipeforahealthylife
May 31, 2023
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Green Apple Juice – Happy Food, Healthy Life
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Discover the delightful and healthy goodness of homemade green apple juice. This vegan recipe uses simple ingredients, is easy to make, and offers tips and substitutions to cater to your taste preferences.

tall glass of green liquid with a straw  and two apples to the left

Homemade green apple juice is a fantastic way to kickstart your day or enjoy a refreshing beverage any time. Packed with vibrant flavors and essential nutrients, this vegan-friendly juice is a breeze to make and will keep your belly happy.

With a few simple ingredients and some helpful tips, you can create a delicious and healthy treat that will leave you feeling rejuvenated.

Why You’ll Love This Green Apple Juice

  • Easy and Accessible: This recipe requires only a handful of simple ingredients that are readily available in most households, making it convenient for anyone to prepare.
  • Fresh and Healthy: By using fresh green apples and a squeeze of lemon, you’ll infuse your juice with essential vitamins, antioxidants, and a zesty citrus twist.
  • Versatile and Customizable: This recipe allows for personalization, including the option to add ice cubes for a cool and invigorating drink or sweetener to suit your taste preferences.
what background with butcher block round cutting board. Green apples on cutting board

Ingredients for Green Apple Juice

  • 4-5 green apples: These tart and crisp apples lend a distinct flavor and provide natural sweetness to the juice.
  • 1 lemon: Adding a squeeze of lemon enhances the freshness and brings a tangy element to balance the sweetness of the apples.
  • 1-2 cups of water: This helps adjust the concentration of the juice according to your preference, whether you like it more intense or milder.
  • Ice cubes (optional): Adding ice cubes can make your juice chilled and perfect for hot summer days.
  • Sweetener (optional): If you prefer a sweeter taste, you can incorporate a natural sweetener such as honey, maple syrup, or stevia.

Tips for Making Green Apple Juice

  • Choose the Right Apples: Opt for green apples that are firm, slightly tart, and have a good balance of sweetness. Granny Smith and Green Delicious apples work well for this recipe.
  • Experiment with Flavor Combinations: Feel free to get creative and mix in other fruits like cucumber, ginger, or mint leaves to add a unique twist to your green apple juice.
  • Strain or Not to Strain: While straining the juice can provide a smoother texture, keeping the pulp can add extra fiber and nutrients to your drink. It’s entirely up to your preference.
  • Adjust Sweetness: If the natural sweetness of the apples is not sufficient, gradually add sweetener of your choice, tasting as you go until you reach your desired level of sweetness.
tall glass of green liquid with a straw and two apples to the right


Can I make green apple juice without a juicer?

Absolutely! If you don’t have a juicer, you can use a blender instead. Simply blend the chopped green apples with water, strain the mixture, and then add the lemon juice and other optional ingredients.

Other Juice Recipes

Be sure to explore our collection of other easy-to-make juice recipes! From vibrant citrus blends to nutrient-packed green concoctions, we have a variety of delicious and healthy options that will satisfy your taste buds. Discover how simple it is to create homemade juice combinations using fresh ingredients and elevate your beverage game.

Yay! You have made it this far, and I am so glad! Hey – If you make this recipe, I’d love for you to give it a quick review & star rating ★ below. Your comment and/or rating helps other readers!

tall glass of green liquid with a straw and two apples to the left

Green Apple Juice

Discover the delightful and healthy goodness of homemade green apple juice. This vegan recipe uses simple ingredients, is easy to make, and offers tips and substitutions to cater to your taste preferences.

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Course: Drinks

Cuisine: American

Diet: Vegetarian

Prep Time: 9 minutes minutes

Total Time: 9 minutes minutes

Servings: 2

Calories: 205kcal

Instructions

  • Wash the green apples thoroughly to remove any dirt or residue. Cut them into quarters and remove the seeds and core.

  • Squeeze the lemon to extract its juice. Set the lemon juice aside.

  • Place the apple quarters into a blender or a juicer. Add the lemon juice to the blender.

  • Blend or juice the apples until you get a smooth consistency. If using a blender, you may need to add a little water to help with the blending process.

  • If desired, strain the apple mixture through a fine-mesh sieve to remove any pulp or solids. This step is optional and depends on your preference for texture.

  • Add 1-2 cups of water to the strained apple juice, depending on how concentrated you want the flavor to be. You can adjust the amount of water to your liking.

  • If you prefer a sweeter juice, you can add a sweetener of your choice at this point. Honey, maple syrup, or stevia are popular options. Start with a small amount and taste the juice before adding more, as the sweetness of the apples may be sufficient.

  • Stir the juice well to combine all the ingredients. If desired, add some ice cubes to make it cold and refreshing.

  • Pour the homemade green apple juice into glasses and serve immediately. You can garnish with a slice of green apple or a sprig of mint, if desired.

Nutrition

Calories: 205kcal | Carbohydrates: 55g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.03g | Sodium: 11mg | Potassium: 464mg | Fiber: 10g | Sugar: 39g | Vitamin A: 208IU | Vitamin C: 45mg | Calcium: 39mg | Iron: 1mg

Homemade green apple juice is a fantastic addition to your recipe repertoire. Its simplicity, fresh ingredients, and customizable nature make it an ideal choice for those seeking a healthy and delicious beverage.

So go ahead, give it a try, and let the vibrant flavors of green apples awaken your taste buds while nourishing your body. Cheers to a happy and refreshing journey of homemade green apple juice!

tall glass of green liquid with a straw and two apples to the left, also a cutting board of two green apples and a lemon with text overlay green apple juice
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