I’ll Help You Create a Recipe for a Healthy Life!

Sharon Goldner – Integrative Nutrition Health Coach,
Chef, Wellness Speaker and Author

Learn More Schedule A Free Consultation

What’s Your Story?

Have you been wanting to

  • lose weight and maintain healthy eating habits with foods you enjoy?
  • improve your sleep and energy?
  • reduce your food cravings?
  • shop for and prepare food with ease and confidence?
  • find out if a gluten-free, or allergy-free diet makes you feel better?
  • get into better habits that will decrease your stress and increase your overall happiness?

Changing your habits could change your life. Are you open to change?

Choose the Ingredients for A Better You

Health Coaching

My expertise is to help you to determine what works best for you and making this process successful and enjoyable.

Distance Coaching

Nothing can stand in your way if you want to make the healthy change, not even distance!

Cooking Instruction

Years of experience will help you prepare the perfect recipes for a better you!

Is Gluten-Free for You?

Out of personal and professional experience, this is the one diet actually worth considering.

My Cookbook

Discover how fun, delicious and easy it is to create snacks and meals that will help you take control of health. My cookbook also features exclusive tips for daily living.


Join me at any upcoming classes or events designed to give you some food for thought and some new ideas to try in your kitchen!

Hear what others have to say

I know it can feel like a big step to make when you’re looking at your health situation and how to change it. Especially entrusting that change to someone else for guidance. Have a look at how I helped others make that first step!

Take control of your future

I understand how someone can become stuck in a rut of bad eating habits that steals from health in hapiness. Allow me to take your hand in this health journey and guide you with a completely new toolset unique to your health needs. You’ll be happy, healthy and motivated enough to run another 50 years!